Gluten Free Sourdough Bread, A Complete Recipe

Sourdough bread is not gluten-free. The fermentation process reduces gluten because the natural bacteria may make it easy to digest. Gluten is a name for the protein in many grains, including wheat, barley, and rye.  How to Make Gluten-Free Sourdough Bread? The best is to make your sourdough bread at your home rather than to […]

Is Gluten Free Good For Diabetics? Explained

Gluten is naturally not harmful to diabetic patients even not need to follow the gluten-free diet. But much gluten-containing food, which increases the blood sugar level immediately in the diabetic patient. Is gluten-free good for people with diabetes? All You Need to Know Gluten is not harmful to most people with diabetes, though a gluten-free […]

What is Gluten? Is it Good for Health? Explained

Gluten is a general name for the proteins naturally found in wheat, rye, barley, and triticale – a cross between wheat and rye. It helps foods maintain their shape, acting as a glue that holds food together. Gluten can be found in many types of foods, even ones that would not be expected. It acts […]

Celiac Disease: Cause, Symptoms, Treatme

Celiac disease is begun by an abnormal immune system reaction to eating gluten. Consuming gluten activates the abnormal immune system response that causes celiac disease. Celiac disease is an autoimmune disorder associated with many symptoms, including diarrhea, constipation, fatigue, chronic pain, depression, anxiety, unintentional weight loss. Celiac disease causes a digestive problem that hurts your […]